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5
from 1 vote
Peanut Butter Cup Protein Fluff
This peanut butter cup protein fluff is packed with 25 grams of protein and can be whipped up in just 5 minutes! It's light, fluffy and makes for the perfect high protein, low calorie treat.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Diet:
Gluten Free
Servings:
1
Author:
Brittany Mullins
Ingredients
1
scoop
chocolate whey protein powder
⅓
frozen banana
optional
¼
cup
almond milk
1
cup
ice
½
Tablespoon
peanut butter
1
skinny dipped peanut butter cup
chopped, optional
Instructions
Add protein powder, banana, ice, almond milk and peanut butter to your food processor.
Process for 3-5 minutes until mixture is combined, ice is completely combined and mixture is smooth and fluffy.
Add chopped chopped peanut butter cup on top and enjoy immediately.
Nutrition
Serving:
1
|
Calories:
268
kcal
|
Carbohydrates:
23
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
342
mg
|
Potassium:
363
mg
|
Fiber:
5
g
|
Sugar:
9
g