Comments on: Savory Breakfast Bowl

By: Alexa

Alexa — Wed, 11 Jan 2017 22:59:55 +0000

I tried this recipe the other day! It was so good!

Alexa // http://www.allthingsalexanicole.com

By: Jen

Jen — Wed, 25 May 2016 01:52:56 +0000

This is very similar to the breakfast I eat everyday- 3 over medium eggs and sweet potatoes, both cooked in coconut oil, and salad greens with avocado. Sometimes I’ll have a clove of raw garlic with it and maybe some fruit. I sprinkle it all with turmeric and cracked pepper, break the egg yolks, and enjoy my nourishing and filling “breakfast salad.” I might have to add sauerkraut too though! Such a great idea.

By: Brittany Mullins

Brittany Mullins — Wed, 07 Oct 2015 20:01:59 +0000

In reply to Jen. That's a great idea. I never thought to do that!

By: Jen

Jen — Wed, 07 Oct 2015 19:28:16 +0000

Honestly, I pre-fry eggs the night before (or even a couple of days’ worth) so that I can just reheat them in the toaster oven too! They taste the same to me 🙂

By: athleticavocado

athleticavocado — Mon, 28 Sep 2015 00:42:31 +0000

Thats seriously the best combo of foods right there, especially the sweet potatoes!

By: Karen

Karen — Sat, 26 Sep 2015 11:29:51 +0000

This looks great! I’m a huge fan of probiotics and would totally make this for dinner. We have a small flock of chickens so I’m positively silly with eggs. Any new egg recipe is welcome!

By: Brittany Mullins

Brittany Mullins — Fri, 25 Sep 2015 22:12:15 +0000

In reply to kaitlynkinnaird. Oh no! Allergies are such a bummer. Oh well, smoothies are quite delicious as well. And I totally agree -- breakfast is definitely the best meal of the day. :)

By: Brittany Mullins

Brittany Mullins — Fri, 25 Sep 2015 22:09:21 +0000

In reply to Erin @ Her Heartland Soul. Thanks Erin! :)

By: Brittany Mullins

Brittany Mullins — Fri, 25 Sep 2015 22:08:49 +0000

In reply to Amy.

Hi Amy. As Marie mentioned I have done a post where I share what I’ve been eating lately here: https://www.eatingbirdfood.com/what-i-ate-wednesday-healthy-fats/. To be completely honest I’m hesitant to give advice because I’m still working through my issues and figuring out what works. That said, here’s what I’ve been doing — upping my calorie intake and sticking with all whole, real foods. No processed foods, no added sugars, adding in protein and LOTS of healthy fats etc. Workout wise I’ve added in yoga, stopped running and I’m doing shorter workouts (30 minutes) with weights so that I can build/maintain muscle. Hope this helps a little. Best of luck with your journey.

By: Marie

Marie — Fri, 25 Sep 2015 14:45:24 +0000

In reply to Amy.

Have you seen these two posts – https://www.eatingbirdfood.com/dealing-with-post-pill-amenorrhea/ and https://www.eatingbirdfood.com/what-i-ate-wednesday-healthy-fats/

She talks more about it in those. There is also some good info in the comments section.

By: oatsandrows

oatsandrows — Fri, 25 Sep 2015 01:00:09 +0000

This looks just like my favorite kind of breakfast! I’d add a sriracha drizzle of course 🙂

By: Amy

Amy — Thu, 24 Sep 2015 23:49:35 +0000

I’m wondering if you’d write a post with more details about what you’re eating and how you’re working out on a daily basis to regulate your hormones. I have amenorrhea due to anorexia even though my weight is now in a normal range. I’d love to get my body to work correctly through food! Thanks for being so open about your period problems!

By: Michelle Hunt (@PeachyPalate)

Michelle Hunt (@PeachyPalate) — Thu, 24 Sep 2015 21:07:40 +0000

Breakfast perfection right there!

By: Erin @ Her Heartland Soul

Erin @ Her Heartland Soul — Thu, 24 Sep 2015 20:56:06 +0000

Those sweet potatoes look fabulous!

By: kaitlynkinnaird

kaitlynkinnaird — Thu, 24 Sep 2015 18:55:12 +0000

That looks fantastic! Alas, I’m allergic to eggs so not so good for me. I love a good breakfast smoothie though! Or if I’m feeling fancy, some sausage and roasted sweet potatoes. Best meal of the day!

By: cleaneatingveggiegirl

cleaneatingveggiegirl — Thu, 24 Sep 2015 18:53:52 +0000

I eat this exact thing for brinner all the time!! It’s delicious!

By: Ashley @ A Lady Goes West

Ashley @ A Lady Goes West — Thu, 24 Sep 2015 17:07:02 +0000

Yum! I’m more of a sweet breakfast gal and go with the overnight oats, but I actually eat this meal for lunch most days. Sweet potatoes and eggs go together so well!

By: Mariana Sarceda

Mariana Sarceda — Thu, 24 Sep 2015 16:33:15 +0000

Breakfast is my favorite time in the day. It’s my me time of the day and when I can focus on the tasks I need to tackle ahead. I have never tried sweet potatoes for breakfast yet and eggs are too heavy for me in the mornings. I eat plenty of fruit and cereals and sip a cuppa of coffee in the mornings. That gets me energized and ready!

By: Emily @ Sinful Nutrition

Emily @ Sinful Nutrition — Thu, 24 Sep 2015 15:20:50 +0000

This looks a lot like most of my breakfasts lately, except I usually opt for an kale omelet instead. I need to get on sauteeing it!