https://www.eatingbirdfood.com/category/diet-preference/5-ingredients/ Healthy Recipes with Real Food Tue, 04 Feb 2025 02:13:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.eatingbirdfood.com/wp-content/uploads/2019/06/icon2-150x150.png https://www.eatingbirdfood.com/category/diet-preference/5-ingredients/ 32 32 https://www.eatingbirdfood.com/flourless-peanut-butter-protein-cookies/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/flourless-peanut-butter-protein-cookies/#comments Fri, 31 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=15338 These flourless peanut butter cookies are a must-try! They're soft, chewy and so easy to make in one bowl. Plus, they're gluten-free and vegan.]]> https://www.eatingbirdfood.com/flourless-peanut-butter-protein-cookies/feed/ 59 https://www.eatingbirdfood.com/chocolate-buttercream-frosting/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/chocolate-buttercream-frosting/#comments Mon, 27 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=166482 This chocolate buttercream frosting is rich, decadent, silky smooth and easy to make! It’s perfect for decorating your favorite cake, cupcakes or cookies.]]> https://www.eatingbirdfood.com/chocolate-buttercream-frosting/feed/ 2 https://www.eatingbirdfood.com/egg-in-the-hole/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/egg-in-the-hole/#comments Fri, 17 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=166113 This egg in a hole recipe is ready to eat in about 5 minutes with only a few simple ingredients. It's a fun breakfast option for busy mornings that the whole family will love! ]]> https://www.eatingbirdfood.com/egg-in-the-hole/feed/ 2 https://www.eatingbirdfood.com/how-to-cook-quinoa/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/how-to-cook-quinoa/#comments Thu, 16 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=55144 Sharing the best method for how to cook quinoa so it turns out light and fluffy every single time! It cooks up in 20 minutes and can be used in a variety of different recipes.]]> https://www.eatingbirdfood.com/how-to-cook-quinoa/feed/ 10 https://www.eatingbirdfood.com/vegan-parmesan-cheese/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/vegan-parmesan-cheese/#comments Tue, 14 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=24974 This easy vegan parmesan cheese is made with hemp seeds, so it's nut-free! You only need 5 minutes and 4 ingredients and you'll have the perfect dairy-free topping for pizza, pasta, veggies and more. ]]> https://www.eatingbirdfood.com/vegan-parmesan-cheese/feed/ 25 https://www.eatingbirdfood.com/adrenal-cocktail/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/adrenal-cocktail/#respond Mon, 06 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=165164 This simple 3 ingredient adrenal cocktail recipe is a great way to get more vitamins and minerals into your diet. It's the perfect afternoon pick-me-up and so easy to make!]]> https://www.eatingbirdfood.com/adrenal-cocktail/feed/ 0 https://www.eatingbirdfood.com/protein-bagels/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/protein-bagels/#comments Fri, 03 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=164088 These easy protein bagels have 10 grams of protein and are made with only 4 ingredients. No yeast or protein powder needed! They're soft, fluffy and perfect for meal prep.]]> https://www.eatingbirdfood.com/protein-bagels/feed/ 15 https://www.eatingbirdfood.com/air-fryer-french-fries/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/air-fryer-french-fries/#respond Thu, 12 Dec 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=163650 Make perfectly crispy air fryer french fries with just 3 ingredients. They're crunchy on the outside, tender on the inside and taste just like your favorite restaurant fries only with way less oil!]]> https://www.eatingbirdfood.com/air-fryer-french-fries/feed/ 0 https://www.eatingbirdfood.com/air-fryer-sweet-potato-fries/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/air-fryer-sweet-potato-fries/#comments Tue, 10 Dec 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=59094 Air fryer sweet potato fries are crispier than baked sweet potatoes fries and much healthier than deep-fried ones! Plus, they cook up in 10 minutes.]]> https://www.eatingbirdfood.com/air-fryer-sweet-potato-fries/feed/ 6 https://www.eatingbirdfood.com/easy-peppermint-bark/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/easy-peppermint-bark/#comments Fri, 29 Nov 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=54178 Peppermint bark is a classic holiday treat that's super easy to make with dark chocolate, white chocolate, peppermint and crushed candy canes. It's perfect for gifting! ]]> https://www.eatingbirdfood.com/easy-peppermint-bark/feed/ 20 https://www.eatingbirdfood.com/cranberry-sauce/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/cranberry-sauce/#comments Wed, 27 Nov 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=83654 Skip the canned version and make this healthy cranberry sauce instead! It's naturally sweetened and the perfect addition to your holiday menu. Plus, it comes together in under 20 minutes with just 5 simple ingredients!]]> https://www.eatingbirdfood.com/cranberry-sauce/feed/ 13 https://www.eatingbirdfood.com/baked-potato/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/baked-potato/#comments Tue, 26 Nov 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=162753 How to make the perfect baked potato with a crispy, salted skin and soft, fluffy center. It’s a simple, classic side dish for any meal.]]> https://www.eatingbirdfood.com/baked-potato/feed/ 2 https://www.eatingbirdfood.com/peanut-butter-bars/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/peanut-butter-bars/#comments Mon, 18 Nov 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=162272 These no bake healthy peanut butter bars are made with 5 simple ingredients and super easy to whip up. No powdered sugar or butter needed!]]> https://www.eatingbirdfood.com/peanut-butter-bars/feed/ 4 https://www.eatingbirdfood.com/air-fryer-baked-potato/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/air-fryer-baked-potato/#respond Mon, 04 Nov 2024 13:00:00 +0000 https://www.eatingbirdfood.com/?p=159573 Make an air fryer baked potato in less time than it takes to bake in the oven. With a crispy, salted skin and soft, fluffy center it's a delicious and easy side for any meal.]]> https://www.eatingbirdfood.com/air-fryer-baked-potato/feed/ 0 https://www.eatingbirdfood.com/mashed-sweet-potatoes/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/mashed-sweet-potatoes/#comments Mon, 21 Oct 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=158490 These mashed sweet potatoes are super creamy and easy to make with just 4 simple ingredients. It's the perfect side dish for fall dinners or the holiday meals.]]> https://www.eatingbirdfood.com/mashed-sweet-potatoes/feed/ 6 https://www.eatingbirdfood.com/oven-roasted-green-beans/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/oven-roasted-green-beans/#respond Fri, 18 Oct 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=158495 Make delicious oven roasted green beans with this simple recipe. They cook up in under 20 minutes for a quick and easy side dish that pairs with any meal!]]> https://www.eatingbirdfood.com/oven-roasted-green-beans/feed/ 0 https://www.eatingbirdfood.com/roasted-potatoes/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/roasted-potatoes/#comments Mon, 14 Oct 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=157707 Make the best crispy oven roasted potatoes with just a few simple ingredients! They're the perfect side dish for any meal and can be customized with different seasonings.]]> https://www.eatingbirdfood.com/roasted-potatoes/feed/ 2 https://www.eatingbirdfood.com/glazed-carrots/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/glazed-carrots/#comments Tue, 08 Oct 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=157697 These easy glazed carrots are sautéed in a brown sugar butter glaze until tender and caramelized. They cook up in under 20 minutes for a delicious side dish!]]> https://www.eatingbirdfood.com/glazed-carrots/feed/ 2 https://www.eatingbirdfood.com/roasted-pumpkin-seeds/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/roasted-pumpkin-seeds/#comments Fri, 27 Sep 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=53255 Don't toss your pumpkin seeds! Roasted pumpkin seeds make for a healthy and delicious fall snack. They're crunchy, salty and so easy to make with just 3 ingredients.]]> https://www.eatingbirdfood.com/roasted-pumpkin-seeds/feed/ 5 https://www.eatingbirdfood.com/pumpkin-puree/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/pumpkin-puree/#comments Tue, 24 Sep 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=53198 Making homemade pumpkin puree is so easy and tastes better than canned pumpkin. Just scoop the seeds, roast, blend and use in all your favorite pumpkin recipes!]]> https://www.eatingbirdfood.com/pumpkin-puree/feed/ 5 https://www.eatingbirdfood.com/4-ingredient-date-caramel/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/4-ingredient-date-caramel/#comments Fri, 13 Sep 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=29671 A quick and easy recipe for 4-ingredient date caramel made from Medjool dates. It's perfect as a dip or topping for all your favorite healthy treats.]]> https://www.eatingbirdfood.com/4-ingredient-date-caramel/feed/ 166 https://www.eatingbirdfood.com/pumpkin-pie-spice/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/pumpkin-pie-spice/#comments Mon, 02 Sep 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=46447 How to make homemade pumpkin pie spice with cinnamon, ginger, cloves and nutmeg. It's easy to make and can be used in so many different recipes.]]> https://www.eatingbirdfood.com/pumpkin-pie-spice/feed/ 5 https://www.eatingbirdfood.com/applesauce/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/applesauce/#comments Thu, 29 Aug 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=52881 This homemade applesauce recipe has no added sugar and is super easy to make with just 4 ingredients. Enjoy it as a delicious fall snack or use it in your favorite recipes!]]> https://www.eatingbirdfood.com/applesauce/feed/ 5 https://www.eatingbirdfood.com/healthy-apple-nachos/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/healthy-apple-nachos/#comments Wed, 28 Aug 2024 12:00:00 +0000 https://www.eatingbirdfood.com/?p=29748 These apple nachos are a fun and healthy snack that's easy to make. Sliced apples are piled high and topped with date caramel sauce, nut butter, chocolate chips and chopped nuts.]]> https://www.eatingbirdfood.com/healthy-apple-nachos/feed/ 9