https://www.eatingbirdfood.com/category/main-ingredient/tempeh/ Healthy Recipes with Real Food Tue, 29 Oct 2024 16:27:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.eatingbirdfood.com/wp-content/uploads/2019/06/icon2-150x150.png https://www.eatingbirdfood.com/category/main-ingredient/tempeh/ 32 32 https://www.eatingbirdfood.com/maple-balsamic-tempeh-bowls/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/maple-balsamic-tempeh-bowls/#comments Mon, 04 Sep 2023 12:00:00 +0000 https://www.eatingbirdfood.com/?p=25127 These maple balsamic tempeh bowls pair creamy pumpkin rice with maple balsamic tempeh and steamed broccoli for the perfect comforting fall meal. Vegan + gluten-free.]]> https://www.eatingbirdfood.com/maple-balsamic-tempeh-bowls/feed/ 87 https://www.eatingbirdfood.com/curried-cauliflower-with-tempeh-and-slip-ups/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/curried-cauliflower-with-tempeh-and-slip-ups/#comments Wed, 19 Apr 2023 12:00:29 +0000 https://www.eatingbirdfood.com/?p=9682 This vegan curried cauliflower and tempeh bowl cooks up on one pan and is packed with flavor! It's easy to whip up, making it the perfect meal for busy weeknights. ]]> https://www.eatingbirdfood.com/curried-cauliflower-with-tempeh-and-slip-ups/feed/ 27 https://www.eatingbirdfood.com/tempeh-recipes/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-recipes/#comments Sat, 08 Jan 2022 13:00:00 +0000 https://www.eatingbirdfood.com/?p=27119 What is tempeh and how do you cook it? Here I'm sharing a guide to all things tempeh along with my favorite marinated tempeh recipe. ]]> https://www.eatingbirdfood.com/tempeh-recipes/feed/ 43 https://www.eatingbirdfood.com/tempeh-butternut-squash-bake/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-butternut-squash-bake/#comments Thu, 30 Sep 2021 12:00:09 +0000 https://www.eatingbirdfood.com/?p=12597 This tempeh butternut squash bake is a breeze to whip up. Just throw everything in one pan and bake! It's absolutely delicious, vegan, gluten-free and loaded with 24 grams of plant-based protein per serving!]]> https://www.eatingbirdfood.com/tempeh-butternut-squash-bake/feed/ 68 https://www.eatingbirdfood.com/blackened-tempeh-salad/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/blackened-tempeh-salad/#comments Fri, 03 Sep 2021 14:00:01 +0000 https://www.eatingbirdfood.com/?p=23796 This protein-packed blackened tempeh salad is loaded with flavor from the seasoned and roasted tempeh. The orange tahini dressing cuts the spice and adds a nice creamy component to the salad.]]> https://www.eatingbirdfood.com/blackened-tempeh-salad/feed/ 26 https://www.eatingbirdfood.com/teriyaki-tempeh-and-broccoli/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/teriyaki-tempeh-and-broccoli/#comments Tue, 01 Jun 2021 12:00:00 +0000 https://www.eatingbirdfood.com/?p=23065 A vegan version of beef and broccoli, this one-skillet teriyaki tempeh and broccoli recipe is loaded with flavor and perfect for weeknights when you need to get a healthy meal on the table fast!]]> https://www.eatingbirdfood.com/teriyaki-tempeh-and-broccoli/feed/ 145 https://www.eatingbirdfood.com/tempeh-bacon/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-bacon/#comments Mon, 28 Dec 2020 13:00:00 +0000 https://www.eatingbirdfood.com/?p=55621 This easy tempeh bacon is marinated and baked to perfection. It's crisp and has a delicious savory and sweet flavor.]]> https://www.eatingbirdfood.com/tempeh-bacon/feed/ 10 https://www.eatingbirdfood.com/tempeh-pasta-sauce-over-spaghetti-squash/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-pasta-sauce-over-spaghetti-squash/#comments Mon, 09 Mar 2020 12:00:42 +0000 https://www.eatingbirdfood.com/?p=22888 This vegan bolognese sauce is made with crumbled tempeh and veggies. It’s packed with plant-based protein and a great vegetarian…]]> https://www.eatingbirdfood.com/tempeh-pasta-sauce-over-spaghetti-squash/feed/ 14 https://www.eatingbirdfood.com/slow-cooker-vegan-sweet-and-sour-tempeh/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/slow-cooker-vegan-sweet-and-sour-tempeh/#comments Tue, 26 Feb 2019 11:00:39 +0000 https://www.eatingbirdfood.com/?p=38849 Make sweet and sour tempeh in your slow cooker that tastes exactly like Chinese takeout. It’s vegan, loaded with veggies…]]> https://www.eatingbirdfood.com/slow-cooker-vegan-sweet-and-sour-tempeh/feed/ 33 https://www.eatingbirdfood.com/maple-mustard-tempeh-bowls/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/maple-mustard-tempeh-bowls/#comments Mon, 12 Nov 2018 12:00:54 +0000 https://www.eatingbirdfood.com/?p=37499 Maple mustard tempeh meal prep bowls with roasted brussels sprouts, quinoa and greens. Make this recipe on Sunday and eat…]]> https://www.eatingbirdfood.com/maple-mustard-tempeh-bowls/feed/ 13 https://www.eatingbirdfood.com/healthy-sweet-potato-skins/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/healthy-sweet-potato-skins/#comments Mon, 15 Oct 2018 11:00:41 +0000 https://www.eatingbirdfood.com/?p=37007 Healthy sweet potato skins with cashew sour cream, dairy-free cheese and tempeh bacon. Crispy and loaded with cheesy, smoky flavor, no one will guess these are plant-based!]]> https://www.eatingbirdfood.com/healthy-sweet-potato-skins/feed/ 5 https://www.eatingbirdfood.com/tempeh-tacos/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-tacos/#comments Wed, 18 Jul 2018 10:00:33 +0000 https://www.eatingbirdfood.com/?p=35587 These easy tempeh tacos are loaded with flavor! Create a taco bar and let everyone load up the tacos with…]]> https://www.eatingbirdfood.com/tempeh-tacos/feed/ 10 https://www.eatingbirdfood.com/vegan-cobb-salad/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/vegan-cobb-salad/#comments Tue, 19 Jun 2018 13:05:47 +0000 https://www.eatingbirdfood.com/?p=35406 A vegan Cobb salad recipe that gives you all of the delicious flavors of a traditional Cobb salad along with…]]> https://www.eatingbirdfood.com/vegan-cobb-salad/feed/ 12 https://www.eatingbirdfood.com/tempeh-veggie-burger/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-veggie-burger/#comments Tue, 15 May 2018 12:50:38 +0000 https://www.eatingbirdfood.com/?p=34998 A delicious veggie burger that’s made with tempeh and holds together so well you can cook it on the grill!…]]> https://www.eatingbirdfood.com/tempeh-veggie-burger/feed/ 51 https://www.eatingbirdfood.com/bbq-baked-tempeh-chips/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/bbq-baked-tempeh-chips/#comments Mon, 16 Apr 2018 11:00:19 +0000 https://www.eatingbirdfood.com/?p=34626 A chip that's high protein? Yup, it's possible! These BBQ baked tempeh chips are packed with plant-based protein and super satisfying.  ]]> https://www.eatingbirdfood.com/bbq-baked-tempeh-chips/feed/ 17 https://www.eatingbirdfood.com/vegan-tempeh-tikka-masala/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/vegan-tempeh-tikka-masala/#comments Mon, 12 Feb 2018 12:00:53 +0000 https://www.eatingbirdfood.com/?p=32200 Vegan tempeh tikka masala made with coconut yogurt and coconut milk that will leave you with all the comfort feels…]]> https://www.eatingbirdfood.com/vegan-tempeh-tikka-masala/feed/ 45 https://www.eatingbirdfood.com/vegan-breakfast-sandwich-tempeh-bacon/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/vegan-breakfast-sandwich-tempeh-bacon/#comments Mon, 20 Nov 2017 15:05:50 +0000 https://www.eatingbirdfood.com/?p=30502 A vegan breakfast sandwich loaded with all the goods: creamy avocado, almond butter, sautéed kale and tempeh bacon, served on…]]> https://www.eatingbirdfood.com/vegan-breakfast-sandwich-tempeh-bacon/feed/ 11 https://www.eatingbirdfood.com/grilled-bbq-tempeh-skewers/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/grilled-bbq-tempeh-skewers/#comments Fri, 30 Jun 2017 11:00:39 +0000 https://www.eatingbirdfood.com/?p=27505 Bring on the BBQ tempeh skewers! You’ll love this plant-based grilling recipe where nutty tempeh is coated in homemade BBQ sauce…]]> https://www.eatingbirdfood.com/grilled-bbq-tempeh-skewers/feed/ 5 https://www.eatingbirdfood.com/tempeh-taco-salad-meal-prep-bowls/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/tempeh-taco-salad-meal-prep-bowls/#comments Mon, 01 May 2017 11:00:41 +0000 https://www.eatingbirdfood.com/?p=26589 Looking for an easy on-the-go option for lunch? These tempeh taco salad meal prep bowls are perfect! The combo of…]]> https://www.eatingbirdfood.com/tempeh-taco-salad-meal-prep-bowls/feed/ 22 https://www.eatingbirdfood.com/curried-tempeh-salad/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/curried-tempeh-salad/#comments Mon, 20 Mar 2017 11:00:49 +0000 https://www.eatingbirdfood.com/?p=26157 This flavorful and filling curried tempeh salad is perfect for making a hearty sandwich, adding to a wrap or serving over crisp greens. ]]> https://www.eatingbirdfood.com/curried-tempeh-salad/feed/ 20 https://www.eatingbirdfood.com/zucchini-noodle-ramen/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/zucchini-noodle-ramen/#comments Thu, 05 Jan 2017 15:00:45 +0000 https://www.eatingbirdfood.com/?p=25604 Vegan zucchini noodle ramen bowls with marinated tempeh in a quick-cooking miso mushroom broth. This ramen is savory, healthy and…]]> https://www.eatingbirdfood.com/zucchini-noodle-ramen/feed/ 18 https://www.eatingbirdfood.com/kung-pao-tempeh/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/kung-pao-tempeh/#comments Wed, 13 Jan 2016 14:09:31 +0000 https://www.eatingbirdfood.com/?p=22226 This tempeh stir-fry has fresh veggies and a spicy orange Szechuan sauce and comes together in less than 30 minutes.…]]> https://www.eatingbirdfood.com/kung-pao-tempeh/feed/ 3 https://www.eatingbirdfood.com/21-day-fix-approved-lemon-garlic-tempeh/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/21-day-fix-approved-lemon-garlic-tempeh/#comments Fri, 25 Apr 2014 17:57:42 +0000 https://www.eatingbirdfood.com/?p=15816 Lemon garlic tempeh served with blanched kale. This meal is 21 Day Fix approved and counts for 1 red container,…]]> https://www.eatingbirdfood.com/21-day-fix-approved-lemon-garlic-tempeh/feed/ 35 https://www.eatingbirdfood.com/maple-lemon-tempeh-cubes-great-for-topping-salads/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/maple-lemon-tempeh-cubes-great-for-topping-salads/#comments Wed, 19 Feb 2014 13:43:15 +0000 https://www.eatingbirdfood.com/?p=15240 These maple lemon tempeh cubes are flavorful and make such a great plant-based protein option for salads. Each serving packs…]]> https://www.eatingbirdfood.com/maple-lemon-tempeh-cubes-great-for-topping-salads/feed/ 20