Shaved Brussels Sprout Salad

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This shaved brussels sprout salad is made with hard boiled eggs, creamy goat cheese, dried cranberries and toasted walnuts all tossed in a tangy apple cider vinegar dressing.

A white plate with a serving of the Brussels sprout chopped salad.

Love Brussels sprouts? You have to try my roasted Brussels sprouts, and this kale and Brussels sprout salad.

I’m back with another winning vegetarian salad for you and this time it’s a shaved brussels sprout salad. 

This one is unique in that there are no salad greens involved, just crunchy, raw Brussels sprouts, chopped hard boiled eggs, creamy goat cheese, a few dried cranberries for a little sweetness, toasted walnuts and a tangy apple cider vinegar dressing. It’s definitely a winner!

Why You’ll Love This Salad

  • Crunchy and flavorful – Every bite is packed with flavor thanks to the tangy dressing and offers a satisfying crunch from the sprouts and walnuts.
  • Easy to make – This salad comes together in about 20 minutes from start to finish!
  • Versatile – It makes for a great vegetarian side dish for dinner or you could double the recipe and bring it to a cookout or potluck. I’ve also made it as a side salad for Thanksgiving before!

Ingredients Needed

Ingredients measured out to make Brussels Sprout Chopped Salad: brussels sprouts, dried cranberries, hardboiled eggs, walnuts, goat cheese, sea salt, pepper, dijon, apple cider vinegar, garlic and olive oil.
  • hardboiled eggs – these add a tender bite and protein to this salad! Follow my full guide for how to make hard boiled eggs.
  • brussels sprouts – the star of the show! We’re taking whole sprouts and slicing them thinly for the perfect slaw-like base.
  • toasted walnuts – adds healthy fats, protein and a nice crunch!
  • dried cranberries – they bring a sweet and tart chewiness to the mix. I recommend grabbing fruit-sweetened dried cranberries like these Made in Nature organic dried cranberries to keep the sugar content down.
  • goat cheese – adds a creamy texture and tangy taste that are sublime.
  • apple cider vinegar dressing – the perfect tangy dressing for this salad made with apple cider vinegar, extra virgin olive oil, dijon mustard, fresh garlic, sea salt and black pepper.

Substitutions & Notes

  • Add bacon: If you want some more flavor and a bit more crunch toss in some cooked bacon. For a vegan option, try this tempeh bacon.
  • Brussels sprouts: Brussels are the star ingredient in this recipe, but green cabbage would be the closest substitute.
  • Nuts: Almonds, pine nuts, or pecans would be a great substitute instead of the walnuts. For a nut-free option use pepitas (aka pumpkin seeds) or sunflower seeds.
  • Dried cranberries: Feel free to use a different dried fruit like raisins, dried cherries or dates instead of the dried cranberries.
  • Cheese: Feta cheese or shredded parmesan cheese would be good substitutes for the goat cheese. You can also omit the cheese or use a dairy-free option if needed.
  • Dressing: I prefer the apple cider vinegar dressing, but if you want you can swap it with another dressing of choice. Some ideas: red wine vinaigrette, balsamic vinaigrette, white balsamic vinaigrette or lemon vinaigrette.
  • Eggs: For a vegan version, leave out the eggs or add a can of chickpeas or white beans for a plant-based protein boost.

How to Make

Just follow these four simple steps, and you’ll have a delicious salad ready to impress!

A woman's hand using a knife to chop two hard-boiled eggs on a wooden cutting board.

Step 1: Dice your hard boiled eggs into tiny pieces to sprinkle throughout the salad.

A woman's hand uses a knife to chop Brussels sprouts on a wooden cutting board.

Step 2: Hold your brussels sprouts by the stem and use a sharp knife to slice them thinly to create a tender, slaw-like consistency.

A woman's hand using a fork to mix the ACV dressing in a small glass jar.

Step 3: Combine the dressing ingredients in a small bowl or mason jar and whisk (or shake) up until combined and emulsified into a dressing.

A woman's hand pouring an ACV dressing into a bowl of separated ingredients used to make the Brussels sprout chopped salad. Ingredients include Brussels sprouts, hard boiled eggs, dried cranberries, chopped walnuts, and crumbled goat cheese.

Step 4: In a large mixing bowl mix all ingredients, add dressing and toss to coat. Give the salad some time to sit, allowing the sprouts to soften and the flavors to marry beautifully.

Brittany’s Tip

Massage the sprouts: If you have the time, massage the shaved brussels sprouts with a little dressing to tenderize them before adding the remaining ingredients.

A white plate with a serving of the Brussels sprout chopped salad.

What to Serve With Brussels Sprout Salad

This brussels sprout salad recipe is a great side for potlucks and holidays, but it also makes for a wonderful side salad with dinner or a light lunch option. Here are some ideas on what to serve with this salad:

A large white bowl with two metal serving spoons containing the Brussels sprout chopped salad.

How to Store Leftovers

Brussels sprouts are hearty so the salad can certainly last 2-3 days in the fridge, but the sprouts do soak up a lot of the dressing so it can get a bit dry after a couple days. I recommend making and serving it the same day, if at all possible. Isaac and I ate it ourselves over a couple days and didn’t mind the lack of dressing — the flavor is still there!

Frequently Asked Questions

Can you make brussels sprout salad ahead of time?

Shaved Brussels sprout salad is perfect for prepping ahead. Simply shave the sprouts and store in an airtight container in the fridge for 2-3 days, cook and chop the eggs, toast and cool the walnuts, and whisk together the dressing, storing each component separately. When you’re ready to serve, toss the sprouts with the dressing, let it sit for a few minutes, then add the walnuts, cranberries, and eggs. Finish with a sprinkle of goat cheese for that creamy, tangy touch, and you’ll have a fresh, vibrant salad ready to go!

Can I use pre-shredded Brussels sprouts?

Absolutely! Pre-shredded Brussels sprouts are a great time-saver—just make sure they’re fresh and not too dry for the best texture.

More Brussels Sprout Recipes

More Salad Recipes to Try

Be sure to check out all my side dish recipes as well as my full collection of salad recipes.

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4.73 from 11 votes

Shaved Brussels Sprout Salad

This shaved brussels sprout salad is made with hard boiled eggs, creamy goat cheese, dried cranberries and toasted walnuts all tossed in a tangy apple cider vinegar dressing.
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6

Ingredients  

  • 2 hard boiled eggs, peeled
  • 1 lb brussels sprouts
  • cup toasted walnuts, chopped
  • ½ cup dried cranberries
  • 1-2 oz goat cheese, crumbled

ACV Dressing

Instructions 

  • Chop the eggs into tiny pieces. Place in a small bowl and set aside.
  • Shave the brussels sprouts by holding on to the stem end and thinly slicing crosswise until you get close to the stem. Trash the stems and add sprout slices into a large bowl. Use your hands to break up the little layers.
  • Make the dressing by placing apple cider vinegar, mustard, garlic, salt and pepper in a jar and stirring with a fork to combine. Add the olive oil to the jar, cover tightly and shake the jar until everything is well combined. (You could also do this in a blender or in a bowl.)
  • Add the toasted walnuts, cranberries and half of the chopped eggs to the brussels sprouts and drizzle with the dressing. Gently toss until combined. Let the salad sit at room temperature until the sprouts slightly soften and the flavors combine, about 15 minutes. Toss the salad again to redistribute the dressing. Taste and season with salt and pepper as needed.
  • Transfer to a serving dish, top with the remaining eggs and crumbled goat cheese. Serve.

Notes

  • Recipe adapted from this Shaved Brussels Sprout Salad.
  • Storage: Leftovers can be stored in the fridge for 2-3 days. If you plan on having leftovers, I recommend storing the salad and dressing separately.

Nutrition

Serving: 1/6 of recipe | Calories: 243kcal | Carbohydrates: 17g | Protein: 8g | Fat: 18g | Fiber: 4g | Sugar: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Salad
Cuisine: American
Keyword: brussels sprout salad
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, Iโ€™m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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4.73 from 11 votes (6 ratings without comment)

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30 Comments

  1. this will definately be on my xmas menu.also the dog treats will be under tree for my grandoggy.you are the best

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