Creamy Honey Mustard Yogurt Dressing

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This creamy honey mustard dressing is made with greek yogurt instead of mayo and comes together in just 5 minutes! It’s tangy, sweet and makes for the perfect salad dressing or dipping sauce.

I love a good classic honey mustard dressing, but lately I’ve been obsessed with the Bolthouse Farms honey mustard yogurt dressing. Given my love for homemade salad dressings I wanted to take a stab at recreating this recipe at home and the end result was this creamy honey mustard dressing.

It’s nice and creamy and has the perfect balance of tangy and sweet. It’s seriously so good and has quickly become one of my new favorite homemade dressings to make. I’ve been loving it drizzled over my grilled chicken salad or salmon cobb salad, but it’s delicious over anything!

A creamy honey mustard dressing in a glass jar with a metal spoon inside the jar.

Why You’ll Love This Dressing

  • Healthier and cheaper – While I love the Bolthouse Farms honey mustard yogurt dressing, it’s still made with processed ingredients and preservatives so making your own dressing is much healthier. Plus, it’s cheaper! 
  • Easy to make – It can be whipped up in 5 minutes with just 7 pantry staple ingredients (plus salt and pepper).
  • Versatile – This dressing pairs well with a variety of different salads and grain bowls, but it can also be used as a marinade or dip.

Ingredients Needed

Ingredients measured out to make Creamy Honey Mustard Dressing: Greek yogurt, honey, apple cider vinegar, lemon juice, dijon, sea salt, pepper, garlic powder and olive oil.
  • greek yogurt – adds creaminess and a slight tang, making the dressing smooth and rich. I recommend full fat Greek yogurt, but you can use low-fat or non-fat if needed.
  • dijon mustard – can’t make honey mustard without mustard! I prefer using dijon mustard because the flavors are more robust, but traditional yellow mustard also works. Just know that yellow mustard does have more vinegar so you may want more honey or less apple cider vinegar to balance that out!
  • honey – this is what gives the dressing the sweetness that helps to balance out the tang.
  • apple cider vinegar – grab a good, high quality apple cider vinegar and one with “the mother” included. I like Bragg’s apple cider vinegar!
  • lemon juice – adds freshness and helps to really brings out the flavors of the dressing!
  • garlic powder – this is just for extra flavor. Feel free to use 1 clove of fresh garlic if you’d like instead.
  • olive oil – I recommend using a higher quality extra virgin olive oil for salad dressings like this. You can skip this if you want to keep the dressing lighter.

Find the printable recipe with measurements below.

Substitutions & Notes

  • Apple cider vinegar: White wine vinegar or regular white vinegar can be used in place of apple cider vinegar.
  • Garlic powder: Fresh minced garlic can be used for a more intense garlic flavor.
  • Make it dairy-free: You can use a dairy-free yogurt to make this dressing dairy-free.
  • Skip the oil: To make this dressing lower in calories and fat you can omit the oil all together. I’ve tested this recipe without the oil and it still turned out creamy and delicious!

How to Make

Dijon mustard, apple cider vinegar, lemon juice, and more in a glass jar before being mixed.

Step 1: Add all your ingredients to a mason jar, or a small bowl.

Creamy honey mustard dressing in a closed mason jar.

Step 2: Shake the jar well until all the ingredients are combined. Serve immediately or store in the fridge for up to one week.

Brittany’s Tip

To keep this dressing lighter in calories and fat, simply skip the olive oil! It’s delicious both ways.

A creamy honey mustard dressing in a small glass bowl with a metal spoon inside.

How to Use Honey Mustard Yogurt Dressing

There’s endless possibilities for this dressing from salads and grain bowls to wraps or a dip. Here’s some great options to try for yourself:

A metal spoon holding a small portion of honey mustard dressing over a mason jar of the dressing.

Storing Options

I recommend storing leftovers in an airtight container for up to one week in the refrigerator. I use these 8 oz mason jars and plastic lids for storing so I can easily shake to re-mix the ingredients before serving.

More Dressing Recipes

Be sure to check out all of my salad dressing recipes on EBF!

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

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5 from 2 votes

Creamy Honey Mustard Yogurt Dressing

This creamy honey mustard dressing is made with greek yogurt instead of mayo and comes together in just 5 minutes! It's tangy, sweet and makes for the perfect salad dressing or dipping sauce.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4

Ingredients  

Instructions 

  • Make dressing by adding all ingredients to a small bowl and whisking until combined and smooth. Alternatively, you can add all ingredients to a mason jar and shake to combine. Set aside.
  • Store leftovers in an airtight container in the refrigerator for up to one week. If any separation occurs during storage, simply whisk or blend for a few seconds before serving.

Notes

  • Skip the oil: To make this dressing lower in calories and fat you can omit the oil all together. I’ve tested this recipe without the oil and it still turned out creamy and delicious!
  • Apple cider vinegar: White wine vinegar or regular white vinegar can be used in place of apple cider vinegar.
  • Garlic powder: Fresh minced garlic can be used for a more intense garlic flavor.
  • Make it dairy-free: You can use a dairy-free yogurt to make this dressing dairy-free.

Nutrition

Serving: 2Tablespoons (no oil) | Calories: 42kcal | Carbohydrates: 8g | Protein: 1.4g | Fat: 0.8g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 156mg | Potassium: 26mg | Sugar: 7g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dressinig
Cuisine: American
Keyword: Creamy Honey Mustard Dressing
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, Iโ€™m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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5 from 2 votes

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4 Comments

    1. YUM! I am so glad you are loving this dressing, Laura. Thanks for sharing your review + star rating, I really appreciate it!