Healthy Recipes with Real Food Thu, 30 Jan 2025 18:06:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://www.eatingbirdfood.com/wp-content/uploads/2019/06/icon2-150x150.png 32 32 https://www.eatingbirdfood.com/skinny-tofu-zucchini-lasagna/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/skinny-tofu-zucchini-lasagna/#comments Tue, 21 Jan 2025 13:00:00 +0000 https://www.eatingbirdfood.com/?p=14124 This vegetarian tofu lasagna with zucchini noodles is low-carb, packed with protein, and loaded with tons of flavor. It's the perfect comforting meal to serve a crowd.]]> https://www.eatingbirdfood.com/skinny-tofu-zucchini-lasagna/feed/ 29 https://www.eatingbirdfood.com/air-fryer-tofu/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/air-fryer-tofu/#comments Wed, 29 Dec 2021 13:00:00 +0000 https://www.eatingbirdfood.com/?p=90289 Learn how to make air fryer tofu that's crispy on the outside and chewy and soft on the inside. It cooks up in just 10 minutes and is perfect for meal prep. Serve it on its own, on a salad, in a stir-fry or in a sandwich! ]]> https://www.eatingbirdfood.com/air-fryer-tofu/feed/ 8 https://www.eatingbirdfood.com/16-tofu-recipes-that-youll-crave/?adt_ei={{ subscriber.email_address }} https://www.eatingbirdfood.com/16-tofu-recipes-that-youll-crave/#comments Fri, 21 Feb 2020 13:00:00 +0000 https://www.eatingbirdfood.com/?p=41388 Tofu can be intimidating if you've never cooked with it before. What is it? How is it made? Is it healthy? What can you make with tofu? I'll tackle all of these questions in this tofu 101 blog and recipe roundup.]]> https://www.eatingbirdfood.com/16-tofu-recipes-that-youll-crave/feed/ 4