PB&J Protein Yogurt Bowl

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This protein yogurt bowl combines berry yogurt with PB2 and cottage cheese, served over berries with crunchy cereal on top. It’s giving PB&J vibes and is packed with 40 grams of protein per serving!

Want more high protein breakfasts? Try my protein pancakescottage cheese scrambled eggs or protein baked oatmeal.

A peanut butter and jelly yogurt bowl topped with crunchy cereal and fresh berries.

Why I Love This Bowl

  • High-Protein โ€“ It’s packed with a whopping 40 grams of protein!
  • Quick and easy โ€“ This bowl is ready to enjoy in about 5 minutes. It’s perfect for those busy mornings!
  • Delicious โ€“ The combo of creamy peanut butter yogurt, frozen berries and Catalina crunch tastes like you’re eating a PB&J in breakfast form. It’s so good!
Ingredients measured out to make PB&J Protein Yogurt Bowl: cottage cheese, PB2, frozen berries, Siggi's strawberry yogurt, Catalina Crunch Cereal.

Ingredients Needed

You only need five simple ingredients to make this delicious yogurt bowl. Here’s what you need:

  • yogurt โ€“ provides a creamy base and adds a tangy flavor, along with a good dose of protein. I prefer siggiโ€™s strawberry or mixed berry or just plain Greek yogurt.
  • PB2 โ€“ a powdered peanut butter alternative that offers the rich taste of peanut butter with fewer calories and fat. Feel free to use almond powder (not almond flour!) or cashew powder instead if you have a peanut allergy.
  • cottage cheese โ€“ adds creaminess and a protein boost, making the bowl more filling and satisfying.
  • frozen berries โ€“ bring sweetness and a jelly-like quality to the bowl, along with antioxidants and vitamins.
  • Catalina Crunch cereal โ€“ introduces a nice crunch, adding texture and fiber to your yogurt bowl. I love Catalina Crunch cereal because it has 0g of sugar and 11 grams of protein per serving, but feel free to use your favorite cereal as a substitute or try this homemade granola for that healthy crunch!

How to Make This Protein Yogurt Bowl

Step 1: In a small mixing bowl, blend your choice of yogurt with PB2 until smooth.

Step 2: Stir in the cottage cheese to incorporate well. Then, add frozen berries to a separate bowl, top with PB yogurt mixture. Add cereal on top and enjoy!

Protein Yogurt Bowl Variations

I love this recipe as is, but feel free to customize this recipe with your favorite yogurt, fruit and toppings. Here are some ideas:

  • Tropical: Use plain yogurt or Siggi’s coconut flavored yogur, swap the berries for frozen mango or pineapple and add a sprinkle of toasted coconut flakes on top for extra crunch.
  • Chocolate peanut butter: Mix cocoa powder into the yogurt along with the PB2 for a chocolatey version. Or substitute one tablespoon of the PB2 with one tablespoon of chocolate protein powder.
A peanut butter and jelly yogurt bowl topped with crunchy cereal and fresh berries.

How to Meal Prep

This recipe makes one PB&J yogurt bowl so it’s designed to be assembled and enjoyed immediately, however, you can totally meal prep this bowl in advance. To do this, I would combine all your ingredients (except for the cereal) and store it in an airtight container in the fridge. When ready to eat, top it with cereal and enjoy!

More Breakfast Recipes

Be sure to check out the full collection of breakfast recipes on EBF!

If you enjoyed this recipe, please consider leaving a โญ star rating and let me know how it went in the ๐Ÿ“ comments below.

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5 from 23 votes

PB&J Protein Yogurt Bowl

This protein yogurt bowl combines berry yogurt with PB2 and cottage cheese, served over berries with crunchy cereal on top. It's giving PB&J vibes and is packed with 40 grams of protein per serving!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1

Ingredients  

Instructions 

  • Mix together yogurt and PB2 in a small mixing bowl.
    Powdered peanut butter mixed into a bowl of yogurt.
  • Stir in the cottage cheese.
    Cottage cheese added to a peanut butter yogurt mixture in a bowl.
  • Add berries a bowl, top with PB yogurt mixture. Add cereal on top and enjoy!
    PB&J protein yogurt bowl with frozen berries and Catalina Crunch as toppings.

Notes

Nutrition

Serving: 1bowl | Calories: 360kcal | Carbohydrates: 36g | Protein: 40g | Fat: 11g | Sodium: 416mg | Fiber: 12g | Sugar: 14g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast
Cuisine: American
Keyword: pb&j protein yogurt bowl, protein yogurt bowl
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, Iโ€™m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
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5 from 23 votes (5 ratings without comment)

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42 Comments

  1. 5 stars
    I tried this, and I have to say it was pretty good. I got my husband to try it as well. He is normally picky, he said he would make this again.

    1. Iโ€™m so glad this recipe turned out for you, Stephanie! Thanks for making it and for coming back to leave a review. I really appreciate it.

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