PB&J Protein Yogurt Bowl
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Published Feb 29, 2024, Updated Feb 03, 2025
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This protein yogurt bowl combines berry yogurt with PB2 and cottage cheese, served over berries with crunchy cereal on top. It’s giving PB&J vibes and is packed with 40 grams of protein per serving!
Want more high protein breakfasts? Try my protein pancakes, cottage cheese scrambled eggs or protein baked oatmeal.

Why I Love This Bowl
- High-Protein โ It’s packed with a whopping 40 grams of protein!
- Quick and easy โ This bowl is ready to enjoy in about 5 minutes. It’s perfect for those busy mornings!
- Delicious โ The combo of creamy peanut butter yogurt, frozen berries and Catalina crunch tastes like you’re eating a PB&J in breakfast form. It’s so good!
Ingredients Needed
You only need five simple ingredients to make this delicious yogurt bowl. Here’s what you need:
- yogurt โ provides a creamy base and adds a tangy flavor, along with a good dose of protein. I prefer siggiโs strawberry or mixed berry or just plain Greek yogurt.
- PB2 โ a powdered peanut butter alternative that offers the rich taste of peanut butter with fewer calories and fat. Feel free to use almond powder (not almond flour!) or cashew powder instead if you have a peanut allergy.
- cottage cheese โ adds creaminess and a protein boost, making the bowl more filling and satisfying.
- frozen berries โ bring sweetness and a jelly-like quality to the bowl, along with antioxidants and vitamins.
- Catalina Crunch cereal โ introduces a nice crunch, adding texture and fiber to your yogurt bowl. I love Catalina Crunch cereal because it has 0g of sugar and 11 grams of protein per serving, but feel free to use your favorite cereal as a substitute or try this homemade granola for that healthy crunch!
How to Make This Protein Yogurt Bowl
Step 1: In a small mixing bowl, blend your choice of yogurt with PB2 until smooth.
Step 2: Stir in the cottage cheese to incorporate well. Then, add frozen berries to a separate bowl, top with PB yogurt mixture. Add cereal on top and enjoy!
Protein Yogurt Bowl Variations
I love this recipe as is, but feel free to customize this recipe with your favorite yogurt, fruit and toppings. Here are some ideas:
- Tropical: Use plain yogurt or Siggi’s coconut flavored yogur, swap the berries for frozen mango or pineapple and add a sprinkle of toasted coconut flakes on top for extra crunch.
- Chocolate peanut butter: Mix cocoa powder into the yogurt along with the PB2 for a chocolatey version. Or substitute one tablespoon of the PB2 with one tablespoon of chocolate protein powder.
How to Meal Prep
This recipe makes one PB&J yogurt bowl so it’s designed to be assembled and enjoyed immediately, however, you can totally meal prep this bowl in advance. To do this, I would combine all your ingredients (except for the cereal) and store it in an airtight container in the fridge. When ready to eat, top it with cereal and enjoy!
More Breakfast Recipes
- Cottage Cheese Pancakes
- Protein Waffles
- Protein Pancake Bowl
- Egg White Omelette
- Protein Bagels
- Savory Breakfast Bowl
Be sure to check out the full collection of breakfast recipes on EBF!
If you enjoyed this recipe, please consider leaving a โญ star rating and let me know how it went in the ๐ comments below.
PB&J Protein Yogurt Bowl
Ingredients
- 1 5.3 oz container Siggi's Strawberry or Mixed Berry yogurt, plain Greek yogurt also works
- 2 Tablespoons PB2
- ยผ cup cottage cheese
- ยฝ cup frozen berries (thawed)
- ยฝ cup Catalina Crunch cereal
Instructions
- Mix together yogurt and PB2 in a small mixing bowl.
- Stir in the cottage cheese.
- Add berries a bowl, top with PB yogurt mixture. Add cereal on top and enjoy!
Notes
- You can also use Siggi’s lower sugar strawberry yogurt if you’re able to find it. This will cut down on the sugar by about 9 grams.
- Recipe inspired by Carly Fliegler
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Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I tried this, and I have to say it was pretty good. I got my husband to try it as well. He is normally picky, he said he would make this again.
Iโm so glad this recipe turned out for you, Stephanie! Thanks for making it and for coming back to leave a review. I really appreciate it.