Comments on: Kale and Sweet Potato Brown Rice Bowls https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/?adt_ei={{ subscriber.email_address }} Healthy Recipes with Real Food Tue, 16 Jan 2024 01:41:32 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890266932 Tue, 16 Jan 2024 01:41:32 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890266932 In reply to Tori.

SO delish! I am so glad you are loving this recipe and it turned out great for you. Thanks for sharing your review & star rating, I truly appreciate it!

]]> By: Tori https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890266731 Sat, 13 Jan 2024 01:28:26 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890266731 5 stars
super yummy dressing! subbed broccoli for the kale and lentils for the chickpeas. will keep in our weekly rotation.

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890263436 Tue, 28 Nov 2023 23:31:27 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890263436 In reply to Vanessa.

Hi Vanessa – You could use cauliflower rice instead of brown rice to lower the carbs. As far as the protein goes you could serve it with chicken, salmon, tempeh or tofu to amp up the protein! And for the fat you could top it with some nuts/seeds and/or avocado slices. Hopefully that helps!

]]> By: Vanessa https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890263346 Mon, 27 Nov 2023 17:45:10 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890263346 Hello! I’ve I’m trying to make carbs and fat and protein balance a little more, any advice on lowering the carb count and raising the protein and fat? I’m looking forward to make this next week for my lunch prep!

]]> By: Heather https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890261942 Tue, 07 Nov 2023 14:20:41 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890261942 5 stars
Another absolutely winner from this site! The peanut sauce is everything. Rich flavors and so simple to put together.

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890260221 Tue, 10 Oct 2023 01:05:08 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890260221 In reply to Shelly.

YUM! Glad to hear you’re loving this recipe and it turned out great for you, Shelly. Thank you for sharing your review & star rating, it means so much to me!

]]> By: Shelly https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890260220 Tue, 10 Oct 2023 00:50:00 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890260220 5 stars
Yummy! Just made and this is delish thank you!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890259318 Mon, 25 Sep 2023 18:23:59 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890259318 In reply to Chris Pearlman.

This is great, Chris. I am so glad you’re enjoying this recipe and it turned out great for you with the wild rice. Thank you for sharing your review & star rating, it means so much to me!

]]> By: Chris Pearlman https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890259090 Sat, 23 Sep 2023 18:16:07 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890259090 5 stars
I did not have brown rice and I did not have quinoa but I did have wild rice, so I said what the heck, how bad could it be. NOT BAD AT ALL. Me likee. I did not put enough Kale in. I think it was supposed to be 2 cups steamed. I measure 2 cups fresh and THEN steamed. WRONG. Next time I know better. This is the first recipe I have tried, but I have saved a bunch more to try. I think I am going to be a fan. Thank You!!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890252097 Thu, 08 Jun 2023 15:04:32 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890252097 In reply to Rain Thoresen.

YUM! I am so excited to hear that you are loving this recipe, Rain. Thank you for your review & star rating, I really appreciate it!

]]> By: Rain Thoresen https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-6/#comment-26058429890252094 Thu, 08 Jun 2023 15:01:44 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890252094 5 stars
SO good. I added fresh and roasted red peppers and avocado which were great additions. Thank you!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890248485 Tue, 04 Apr 2023 21:15:31 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890248485 In reply to Melissa.

Hi Melissa – I am so excited to hear that you are loving this recipe. Yes, I always choose gluten free soy sauces. Thank you for mentioning that. I appreciate your review + star rating, it means so much!

]]> By: Melissa https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890248409 Mon, 03 Apr 2023 18:26:08 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890248409 5 stars
I really loved this dish. A LOT. So much so that I sent it to my sister and she really loved it. I just wanted to make one note that this dish is marked “Gluten Free” however, a lot of soy sauces are not gluten free, so if you are needing this to be gluten free, you need to make sure to get gluten free soy sauce.

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890216116 Wed, 19 Jan 2022 19:17:37 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890216116 In reply to Catherine.

Yay!! So glad this recipe was a hit, Catherine! Thanks for making it and for the review. I so appreciate it. 🙂

]]> By: Catherine https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890216115 Wed, 19 Jan 2022 17:25:07 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890216115 5 stars
Finally made this! My daughter and I LOVED it! I sent her to work with one and she just texted me how delicious it was 🙂 I didn’t have sweet potatoes but had a whole butternut squash so I used that instead. The dressing is AMAZING! Thank you Brittany!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890191429 Tue, 13 Apr 2021 20:50:13 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890191429 In reply to Shey Detterline.

Oh yay!! This makes me so happy to hear, Shey. I’m so glad you loved this recipe. Thanks so much for making it and for the review. It means the world to me. 🙂

]]> By: Shey Detterline https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890191388 Tue, 13 Apr 2021 15:28:04 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890191388 I have never made a comment on a recipe post before but I had to drop a note to say this is one of my all time favorite things I’ve ever made! I made this on a recommendation from my sister and ate it for dinner the first night, lunch the second day and dinner the second day – I just couldn’t get enough!! I have never done that! This was amazing and so healthy. I loved the pinch of cayenne and I added some roasted carrots and beets to it too. SO good!! Thank you for a filling and delicious vegan meal!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890190547 Wed, 31 Mar 2021 22:24:54 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890190547 In reply to Colleen.

Woo! So glad this recipe was a hit! Thanks for the review, Colleen. I so appreciate it!

]]> By: Colleen https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890190541 Wed, 31 Mar 2021 20:11:08 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890190541 5 stars
This was so easy to make and very tasty, even my husband who doesn’t “love eating meatless meals” enjoyed it. I roasted the chickpeas and served with cauliflower/jasmine rice. Will definitely be making again, thanks for the recipe!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890187839 Mon, 01 Mar 2021 04:36:08 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890187839 In reply to Tara Montgomery.

So glad you loved this recipe, Tara. You could use tamari or coconut aminos (which is soy-free).

]]> By: Tara Montgomery https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890187688 Sun, 28 Feb 2021 02:22:51 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890187688 4 stars
I loved this Kale and Sweet Potato Bowl. I used Forbidden rice instead of brown and is was delish!!! One question though..can you substitute something else in place of the soy sauce? I lessened the amount and added more peanut butter but it was still overpowering.

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890126151 Fri, 05 Jun 2020 20:18:50 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890126151 In reply to Rachel Soule.

Ahh yay!! So glad this dish was a hit with you and your husband! I so appreciate you making my recipe and coming back to leave a comment + star rating, Rachel. 🙂

]]> By: Rachel Soule https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890126098 Fri, 05 Jun 2020 03:09:48 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890126098 5 stars
I made this with quinoa instead of rice and it was really good. When I tasted the sauce, it didn’t taste that sweet so I was worried this recipe wouldn’t taste good but magically everything came together. My husband loved it too! Not much luck with my 3yo tho. I’ll definitely make this again!

]]> By: Brittany Mullins https://www.eatingbirdfood.com/kale-and-sweet-potato-brown-rice-bowls/comment-page-5/#comment-26058429890120882 Mon, 20 Apr 2020 18:21:51 +0000 https://www.eatingbirdfood.com/2011/04/kale-and-sweet-potato-brown-rice-bowl/#comment-26058429890120882 In reply to Giselle.

Ahh this makes me so happy to hear!! I’m so glad you enjoyed this recipe, Giselle. Thanks for trying it and for coming back to leave a comment and star rating. It means the world to me. <3

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