Healthy Buffalo Chicken Dip
This healthy buffalo chicken dip is the perfect game day appetizer and sure to be a crowd favorite. It's made lighter with Greek yogurt and cottage cheese, but is still creamy, spicy and absolutely delicious.
Servings: 8
Equipment
Ingredients
- 2 cups shredded chicken about 1 lb chicken
- ⅔ cup medium or hot buffalo sauce
- 1 cup Greek yogurt ranch dressing I like Bolthouse Farms
- ½ cup cottage cheese
- ¼ teaspoon black pepper plus more to taste
- ¾ cup mozzarella cheese shredded
- ¾ cup sharp cheddar cheese shredded, dived
- Green onion for topping
- Celery for serving
- Carrots for serving
- Tortilla chips for serving
Instructions
- Preheat oven to 350°F and spray a baking dish with cooking spray. I used an 8x8 glass baking dish.
- Blend together cottage cheese and ranch dressing until smooth in a food processor or blender.
- Combine chicken, buffalo sauce, blended cottage cheese mixture, pepper, mozzarella cheese and ¼ cup cheddar cheese in a large mixing bowl.
- Pour mixture into prepared baking dish and top with remaining ½ cup cheddar cheese.
- Bake for 25-30 minutes or until cheese is melted and bubbly. Broil for the last 1-2 minutes to brown up the cheese more, if desired.
- Remove with oven, top with green onion and serve warm with celery, carrots and tortilla chips.
Video
Nutrition
Serving: 1/8 recipe | Calories: 185kcal | Carbohydrates: 4g | Protein: 17g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 49mg | Sodium: 975mg | Potassium: 81mg | Sugar: 2g